Teachers
Are Teachers At Risk For A Voice Disorder?
Research indicates that teachers seek voice therapy more often than other professions.
Did you know that vocal misuse or abuse can lead to permanent vocal damage?
Symptoms of a voice disorder may include:
· Hoarseness · Breathiness
· Vocal fatigue · Voice stops while speaking
· Change in pitch · Strained vocal quality
· Loss of volume control · Vocal tremor
· Pain or other physical sensation · Chronic throat clearing or coughing
· Recurring loss of voice (laryngitis)
If the problem persists more than 2 weeks, see your doctor!
Protect your voice with vocal strategies!
Drink plenty of water Use your classroom microphone
· Eat a healthy diet Avoid speaking in noisy situations
· Get plenty of rest Reduce talking time
· Use abdominal breathing Rest a hoarse voice
· Use proper posture Minimize coughing and clearing throat
· Use correct voice placement Monitor medications – some are drying
Have a Great Year!
Research indicates that teachers seek voice therapy more often than other professions.
Did you know that vocal misuse or abuse can lead to permanent vocal damage?
Symptoms of a voice disorder may include:
· Hoarseness · Breathiness
· Vocal fatigue · Voice stops while speaking
· Change in pitch · Strained vocal quality
· Loss of volume control · Vocal tremor
· Pain or other physical sensation · Chronic throat clearing or coughing
· Recurring loss of voice (laryngitis)
If the problem persists more than 2 weeks, see your doctor!
Protect your voice with vocal strategies!
Drink plenty of water Use your classroom microphone
· Eat a healthy diet Avoid speaking in noisy situations
· Get plenty of rest Reduce talking time
· Use abdominal breathing Rest a hoarse voice
· Use proper posture Minimize coughing and clearing throat
· Use correct voice placement Monitor medications – some are drying
Have a Great Year!